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Alonso hervat training om fit te raken voor China

  • Gepubliceerd op 06 apr 2016 13:39
  • 20
  • Door: Rob Veenstra
McLaren-coureur Fernando Alonso heeft via Instagram een foto gedeeld om aan te tonen dat hij weer begonnen is met trainen. De Spanjaard miste de Grand Prix van Bahrein vanwege de naweeën van zijn zware crash in Australië. De tweevoudig wereldkampioen onthulde dat hij aan dat ongeluk zelfs gebroken ribben had overgehouden. Het is voor Alonso een race tegen de klok om fit te geraken voor de Chinese Grand Prix in het weekend van 17 april en hij werkt zich al in het zweet. Lees verder op de volledige site
F1 Nieuws Fernando Alonso McLaren

Reacties (20)

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  • vandeB

    Posts: 597

    Die formule 1 bolides stellen echt geen drol meer voor. Hij heeft ja amper spierballen!?

    • + -1
    • 6 apr 2016 - 13:45
    • BrabantGP

      Posts: 59

      Max gaf daar laatst ergens ook wat over aan. Spierballen brengt extra gewicht met zich mee, het ging om de kracht die je met je lichaam kunt uiten. Op de een of andere manier (ik vond het ook vreemd toen ik het las) ston ddat niet gelijk met de spierballen

      • + 1
      • 6 apr 2016 - 13:52
    • henny jr

      Posts: 1.275

      je kunt op 2 manieren trainen
      om grotere spieren te krijgen of om kracht te verhogen zonder dat je daadwerkelijk spieren kweekt.
      bodybuilders zien er erg gespierd uit. dit wil niet meteen zeggen dat ze sterk zijn.

      • + 4
      • 6 apr 2016 - 14:03
    • Stitch

      Posts: 6.063

      VANDEB ik neem aan dat je de coureurs bedoelt? Bolides zijn de auto's

      • + -1
      • 6 apr 2016 - 14:09
    • Cavallino

      Posts: 3.627

      De laatste die er ietwat gespierd uitzag was M. Schumacher. Ik denk ook dat het te maken had met zijn leeftijd - en dus diens trainingprogramma.

      Zoals hieronder reeds vermeld: het is niet omdat je uitpulkende spieren hebt dat je ook sterk bent. Wél hebben deze F1 heren een prima conditie, zeer laag vetpercentage en wss een focus op bepaalde spiergroepen.

      Hier traint Alonso zijn schouders, mijkt op zich vel over been. Maar ik denk dat de meeste zouden verschieten wat deze man bijvoorbeeld fsyiek kan verzetten.

      • + 0
      • 6 apr 2016 - 14:14
    • Ben Dover

      Posts: 2.105

      @Henry Idd! Veel bodybuilders zijn idd gewoon minder sterk dan een atletisch persoon. Daarnaast is qua spiermassa aan de arm een triceps belangrijker, omdat daar veel meer groei in zit dan in een biceps. Grote kans echter dat Alonso sterker is dan het gros hier. Ik ben wel sterker hahaha

      • + 1
      • 6 apr 2016 - 16:02
  • joop

    Posts: 1.226

    heeft zn onderbroek erg hoog opgetrokken...

    • + 12
    • 6 apr 2016 - 13:45
    • Cavallino

      Posts: 3.627

      Wordt tijd dat hij een 'toontje' lager zingt... :)

      • + 2
      • 6 apr 2016 - 14:25
    • Ben Dover

      Posts: 2.105

      Ik dacht meteen aan een mankini haha

      • + 1
      • 6 apr 2016 - 15:56
  • vwtune

    Posts: 215

    Borat

    • + 6
    • 6 apr 2016 - 14:07
    • Jean Alesi

      Posts: 17.675

      nu je het zegt, sprekend ... :')

      • + 1
      • 6 apr 2016 - 14:51
    • Ben Dover

      Posts: 2.105

      Jeanke, identiteitscrisis? Ik zie bijna elk uur een andere profielfoto. Riekt naar een nostalgische bui, aangezien ik veel helden van weleer voorbij zie komen. Misschien leuk om beroemde Jeans te nemen. Van Damme al gehad zag ik haha

      • + 0
      • 6 apr 2016 - 19:19
    • Jean Alesi

      Posts: 17.675

      Klopt @ Ben, ik zou ze allemaal wel willen zijn (de Hulk uitgezonderd) maar aangezien het een F1 site is ga ik weer voor een Ferrari avatar

      • + 0
      • 7 apr 2016 - 07:45
  • Frans Toast

    Posts: 81

    Stiekem hoop ik dat Stoffel nog een keer mag komen opdraven....

    • + 4
    • 6 apr 2016 - 14:09
    • chao

      Posts: 1.039

      Me2, wilt toch zien hoe goed hij echt is.
      Alonso wordt al weer wat ouder, als ik hem was gewoon nog een GP rust nemen, weet tie zeker dat hij daarna weer volop kan racen.

      • + 1
      • 6 apr 2016 - 14:23
    • Cavallino

      Posts: 3.627

      En toch... liever het Duo Fernando - Stoffel dan Jenson - Stoffel...

      • + 1
      • 6 apr 2016 - 14:26
    • Prometheus

      Posts: 1.412

      voor mij nog Alonso-Button...

      • + 0
      • 6 apr 2016 - 14:38
    • chao

      Posts: 1.039

      Alonso-Button heb ik nu wel gezien, liever iemand ander erin.

      • + 0
      • 6 apr 2016 - 15:27
    • dizzy

      Posts: 1.466

      Ik gun het Fernando toch ook wel. Als er iemand is geweest die afgelopen seizoen aan de racepace van McLaren heeft gewerkt ondanks alle frustraties, dan is hij het wel. Het zou wel zuur zijn als hij nu niet mag oogsten. Kan Jenson geen griepje oplopen ofzo?

      • + 1
      • 6 apr 2016 - 16:12
  • brabham-bt50

    Posts: 11.760

    Goeie spuit met cortisone steroids om de botten snel te laten helen en knallen maar :)

    • + 0
    • 6 apr 2016 - 16:38

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